Yes, yes it is. With full-blown winter almost upon us, Sian Leigh is here to get you prepared. Here’s episode one of her new series, Yoga For Snowlegs.
As a longtime snowboarder herself, Sian knows how much injuries suck, and how effective yoga can be when it comes to preventing them. Whether you’re a beginner, a bit rusty or a regular practitioner, Yoga For Snowlegs will set you up perfectly for the season to come.
We’ll have more episodes as they drop, but in the meantime visit The Health Shed for more yoga knowledge.