8. Not Bending The Knees
8. Not Bending The Knees
If you don’t bend your knees, your centre of mass will be higher, making you more likely to fall over.
If you don’t bend your knees, you won’t be able to properly hold an edge, making you more likely to fall over.
If you don’t bend your knees, you won’t be able to absorb bumps and dips, making you more likely to fall over.
Bend your knees.