How did you get on with the first episode of Yoga For Snowlegs? Hopefully better than us – our downward dogs look like they’re in need of a one-way trip to the vet’s.
It’s all ideal preparation for the coming season, though, so we’ll be getting stuck into this latest slice of yoga goodness from Sian Leigh. This week she’s focusing on opening your connective tissue and generally building strength.
More episodes are on the way – check back next week, or visit The Health Shed for more on all things yoga.