7. Nicolas Muller
You can’t have a discussion about methods without bring up a few names, one of them being Nicolas Muller‘s. In this year’s Nike movie Never Not he tweaked out the above, arguably one of the very best we’ve ever seen from him.
Held for almost ever, there must be a lot said for constantly chilling in Laax, living the peaceful life and listening to Lea Lu - this method would easy put the back out of a younger, lesser man, but not that of the Yoda of shred.